Items related to Zone Perfect Meals In Minutes
Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease - all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of "The Zone" and "Mastering the Zone," shows you how to prepare more than 150 Zone-Perfect recipes in minutes.
"synopsis" may belong to another edition of this title.
About the Author:
Synopsis:
Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
Provides easy-to-prepare recipes that fit into the Zone diet, a quick reference guide to the diet's basic rules, and tips for stocking the kitchen.
"About this title" may belong to another edition of this title.
- PublisherHarperCollins
- Publication date1997
- ISBN 10 006039241X
- ISBN 13 9780060392413
- BindingHardcover
- Number of pages272
- Rating
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Zone-Perfect Meals in Minutes (The Zone)
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(1997)
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Zone-Perfect Meals in Minutes (The Zone)
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Zone-Perfect Meals in Minutes (The Zone)
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Book Description Hardcover. Condition: new. Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease -- all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes.If you want to think better, perform better, look better, and live better, Zone-Perfect Meals in Minutes will get you there and keep you there. Seller Inventory # DADAX006039241X
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Zone-Perfect Meals in Minutes (The Zone) by Sears, Barry [Hardcover ]
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Zone Perfect Meals in Minutes : 150 Fast and Simple Healthy Recipes from the Bestselling Author of the Zone and Masterinf the Zone
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Zone-Perfect Meals in Minutes (Hardcover)
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Book Description Hardcover. Condition: new. Hardcover. Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease — all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes. If you want to think better, perform better, look better, and live better, "Zone-Perfect Meals in Minutes" will get you there and keep you there. Following "The Zone" and "Mastering the Zone", Barry Sears creates a book of all-new recipes to make it easy for all those who have entered the Zone to stay there. Custom designed by Barry Sears to be utterly Zone-friendly, this collection of easy-to-prepare recipes for such savory foods as Herbed Omelettes, Taco Burgers, and Zucchini Italiano is certain to win raves. Concealed wire binding. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780060392413
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Zone-Perfect Meals in Minutes (The Zone)
Published by
William Morrow
(1997)
ISBN 10: 006039241X
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Book Description Hardcover. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon006039241X
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Zone-Perfect Meals in Minutes (The Zone)
Published by
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(1997)
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ISBN 13: 9780060392413
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Zone-Perfect Meals in Minutes (The Zone)
Published by
William Morrow
(1997)
ISBN 10: 006039241X
ISBN 13: 9780060392413
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