The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.
Sarah Ockwell-Smith's methods don't involve common sleep-training techniques such as controlled crying and pick up/put down, instead she treads a carefully balanced line between the needs of sleep-deprived parents and those of the child.
The Gentle Sleep Book offers reliable, evidence-based advice on how to approach common issues including frequent waking, night terrors and night dryness, as well as practical suggestions tailored to each developmental stage, such as how to create the perfect sleep environment and bedtime routine, the effect of diet and how to use comfort objects effectively. All the information is supported by in-depth case studied to demonstrate how parents have used the suggestions to address their child's sleep problems.
'Sleep is not a battle, it's a balance and in this reassuring book Sarah helps parents find that balance' Saffia Farr, Editor, JUNO magazine
'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780349405209
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Book Description Paperback. Condition: new. Paperback. A large percentage of parents find their young child's sleep - or lack of - challenging. This new book from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled into school. Examining everything from frequent night waking in babyhood, through bedwetting in toddlerhood, to nightmares and refusal to go to bed in pre-schoolers, this book provides extensive scientific and anecdotal information, plus plenty of gentle suggestions, to help everyone get a good night's sleep. This is a gentle, evidence-based approach that doesn't involve leaving a baby to cry or shutting a sobbing child in their bedroom. The Gentle Sleep Book offers gentle, no-tears, sleep solutions for exhausted parents of newborns to five-year-olds. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780349405209
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Book Description Condition: New. The Gentle Sleep Book offers gentle, no-tears, sleep solutions for exhausted parents of newborns to five-year-olds. Num Pages: 320 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 168 x 233 x 26. Weight in Grams: 422. 2015. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # 9780349405209
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780349405209-GDR