Ultimate Health is one of the most important books you will ever read. Discover how to create a life of vitality, strength, and energy, with a preventive mindset that enhances longevity. Learn why food is medicine, spirituality matters, and how a positive emotional outlook can add years to your life and life to your years. Gain knowledge about the right habits, foods, vitamins, nutrients and exercise that will allow you to turn back the hands of time and regain a more youthful life. Live your best life in Ultimate health!
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- PublisherCarpenter's Son Publishing
- Publication date2013
- ISBN 10 0988593106
- ISBN 13 9780988593107
- BindingPaperback
- Number of pages172
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